Archive for the 'Wellness tips' Category

The Art of Remembering & Interpreting Dreams

Some of my best ideas have taken place in my dreams. The problem used to be I couldn’t remember them long enough to write them down. All day I’d have a nagging image in my head of what it was about, but could never put my arms around it.

Then a year ago my mother gave me a gift called A Dream Box, which has given me tools to make dream requests and get answers – I love it! The creator is Brenda Mallon.

It’s easy to use and now I don’t have to rely on my memory.

Read my published article below about A Dream Box.


Inspiring Ways To Fill Your Creative Tank

Live An Extraordinary Life

This video expresses some profound ways to ‘fill your tank’ – the source of all creativity, right?

So if you are feeling blah, uninspired, unsure about what to create next, watch this and be inspired all over again about life’s possibilities.

I came across this video on Contemplatethis.com
CLICK HERE


How To Regulate Your Sleeping?

How to regulate your sleeping?

As we get older, sleep changes, but it is not aging per se that causes these changes. Poor sleep is more often associated with medical conditions, medications and changes in our biological clock…